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What is REAL?

What is REAL?

The other day I had lunch with a friend who shared with me that someone close to her had moved to Europe for a job. When she told me, I automatically responded by saying with enthusiasm, “how exciting!”.  As soon as I said it I realized my response may have...
Set Point. Happiness

Set Point. Happiness

Who doesn’t want to be happy or happier?  Even the US Declaration of Independence offers the pursuit of happiness as an unalienable right.  Evidence shows that happy people are more productive, more likable, more active, more healthy, more friendly, more helpful, more...