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Mind • Body • Spirit
“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.”
Pierre Teilhard de Chardin
Reflections on Marianne Williamson’s Run for Presidency
If you are like me, you are feeling disillusioned with politics these days. The corruption is rampant as only those in the top 1% reap the benefits and unscrupulous, corporate politicians make important decisions that negatively affect our lives. It's a corrupt,...
What is REAL?
The other day I had lunch with a friend who shared with me that someone close to her had moved to Europe for a job. When she told me, I automatically responded by saying with enthusiasm, "how exciting!”. As soon as I said it I realized my response may have seemed...
How Would You Live Your Life If You Knew…
To embrace the New Year I'm going to start this month off asking you an important question: How would you live your life if you knew that - everything happens FOR you - not TO you? What!? You mean that divorce you are going through is happening FOR you? You mean...
Set Point. Happiness
Who doesn’t want to be happy or happier? Even the US Declaration of Independence offers the pursuit of happiness as an unalienable right. Evidence shows that happy people are more productive, more likable, more active, more healthy, more friendly, more helpful, more...
Start Your Day Off Right! Why Your Morning Routine Matters
For most of us, our days are filled with hectic schedules and to-do lists a mile long. We live in a day and age where we are focused outside ourselves with communication and social media 24 hours per day. Our day often starts with looking at our phones, dealing with...
Where are you located?
One of my favorite spiritual teachers is Lisa Natoli with A Course In Miracles (ACIM). She often suggests we ask ourselves the question, "Where are you located?". To answer this question we need to look inside to notice where our minds are and reminds us that we...
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